Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Lengthening muscles is key to preventing injuries. Assisted stretching can help with relieving pain while helping muscles reach optimal performance.
Cupping is a great way to reach those deeper, stubborn knots. The suction of the cups helps release painful trigger points while also improving circulation, releasing adhesions, and promoting range of motion.
It doesn't matter if you're at the office, at a work event, or even at a birthday party, chair massage is the perfect boost of energy. This quick, fully clothed massage can help reduce stress, increase energy, improve performance, and reduce pain.
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